TAKE THE FIRST STEP FORWARD TO
FITNESS
CUSTOMISED HEALTH & FITNESS SUPPORT
CLIENTS WITH SPECIFIC REQUIREMENTS
We provide health & fitness support to individuals who may need additional support with their training. If you are;
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Lacking in gym confidence
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Lacking in health & fitness knowledge
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Overweight
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Medical condition:
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Diabetes
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Hypertension
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COPD
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Asthma
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Arthritis
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Back pain
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Joint replacement
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Heart disease
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Stroke
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Cancer
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Physical disability
ABOUT US
EMERGENCY SERVICES
We are a real fitness solution for emergency services. We design and deliver proactive and reactive programmes and initiatives to ensure that emergency workers meet the operational standards required of them.
We offer a range of support services via both corporate and individual membership. We work in a joined-up approach with Human Resource and Occupational Health teams. We are skilled in policy writing and implementation.
We deliver Physical Training Instructor (PTI) qualifications at both Level 2 and 3 via our partner company trainermaker.com, to equip your workforce with the tools they need to stay fit.
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Mobile App, making fitness more accessible to your workers
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Fitness industry qualifications
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Proactive fitness initiatives
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Reactive VO2 max boost exercise programming
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Medical condition exercise programme prescription
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Person-specific programming
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VO2max/strength/functional fitness testing
SCHOOL PROVISION
We specialise in delivering bespoke health & fitness programmes within education sectors, at all key stages.
Our programmes are mapped against key skills and can target specific groups such as:
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Those children at risk of becoming unfit and who exhibit high BMI identified by the National Child Measurement Programme
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Those children lacking in self confidence
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Those children with little interest in traditional school activity provision
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Children who are at risk of being bullied